Buggy Workout – No baby excuses

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What it is. The beauty of a buggy workout is that it can be whatever you want it to be. It’s nice to find a park for your buggy workout, but if you don’t have an park nearby that’s no excuse you just run in the streets. Start by power walking at a slow pace that’s right for you and get used to your buggy. If and when you feel ready, you could move up to a slow jog, increasing speed and time as you get fitter.
Why it’s cool. If you are a true Urban Nomad you don’t want to spend your days in a sweaty gym neither do you want to spent quality time away from your child. Although you would like to work while your working out it’s not a very good combination. And you can join one of the many Buggy Workout Clubs in the big capitals of the world like Berlin.
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